“Right now, I’m getting ready for the annual Cateran Yomp —a 54-mile hike through the Scottish Highlands to raise money for the Army Benevolent Fund— and I won’t train in anything but them.” ...

It’s called the EZ-bar incline row, a favourite variation of the popular back exercise that Men’s Health US fitness director ...

THE FIRST TIME I held a golf club, I was 11 years old. My grandfather took me to the driving range at his country club in ...

Welcome to MH Style Gains, where the Men’s Health Style Team finds the best new menswear releases of the month so you can look and feel your best.

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Formulas from Living Proof and The Ordinary came out on top in our testing.

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

No longer reserved for your dad and grandpa, golf has gained popularity among a younger (and increasingly fit) crowd.

The chronic sun exposure isn’t just about cancer risk, either. Terrance Keaney, MD, a board-certified dermatologist based in Washington, D.C., says golfers and boaters are the two groups he sees with ...

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the spine. But chances are—if there was no traumatic injury or incident that led ...