The comeback queen on re-signing with the NWSL champions, the ACL injury that changed her perspective, and why she refuses to ...

That's why merino wool has become my secret weapon: it’s warm without being bulky, itchy, or too hot. Naturally, the best ...

A new sunscreen can be brought to market without an approved drug application if it meets certain requirements, according to ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

“Patients can expect mild to moderate pain and swelling for a few days after the dissolving treatment,” says Dr. Sung. And it ...

But new research suggests that a vaccine designed to protect you from shingles may have an unexpected hidden perk: It could ...

A PT explains what these numbers actually mean, and why quality reps and proper form matter more than chasing high totals ...

'Postpartum hair loss, also known as telogen effluvium, is a very common and temporary shedding that occurs around three ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties, trying to figure out what to give your significant other’s parents, and ...

Flu is hitting especially hard this winter, and experts believe a mutated version of the virus – known as H3N2 subclade K – is partly to blame. It’s a form of seasonal influenza A that some have ...