New Alo Yoga store opening this weekend at The Summit! Check out all the details 👇 #AloYoga #NewBirmingham ...

Presenter duo Ben Shephard and Cat hosted Thursday's instalment of the ITV show and sat down with Dr Alka Patel.

Arnold Schwarzenegger’s youngest son, Joseph Baena, revealed the heart-pumping sport that helped him prioritize his health as a teen.

Delhi University has released the trial schedule for admissions under the Extra-Curricular Activities (ECA) category. The ...

Take a yoga class Friday  Take a trip to Leela Yoga studio, Friday, July 18, for a free yoga class.   Leela Yoga offers a ...

A half-hour of exercise is linked to better sleep that same night, nonetheless. And now, a new review has been published in ...

From soulful kirtan renditions and classical dance performances to Shakespearean monologues and digital filmmaking, the Delhi University (DU) will kick off its much-awaited extra-curricular activities ...

Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...

The 45,000-square-foot indoor climbing gym features 52-foot walls, a bouldering area, a full-service gym, a yoga studio, ...

Rakul Preet Singh highlights the true essence of self-care in her latest social media post, urging fans to focus on inner ...

Did you know there is something called monsoon yoga We must do yoga everyday but there are some asanas that must be performed as per seasons Read this article to know yoga asanas for monsoon ...

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...