The steps to calories calculator helps you to estimate the total amount of calories burned while walking. Have you ever wondered how many calories does 10,000 steps burn?

The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill. Free tool with steps, distance, time, and incline support.

Aug 29, 2025 · Walking 10,000 steps per day equates to about 5 miles and takes about 90 minutes, depending on how fast you walk. The average number of calories burned walking 10,000 steps is …

May 20, 2024 · When calculating your calories burned per step, the number will depend on your weight and height. For instance, a typical 160-pound person of average height will burn about 40 calories …

The Legion Steps to Calories Calculator estimates how many calories you burn based on your height, weight, number of steps, average pace, and the type of walking you did.

The Calories Burned By Steps Calculator turns simple step counts into meaningful fitness data. By knowing how many calories you burn from walking, you gain better control over your health, weight, …

Weigh = 150 lbs: Walk 10,000 steps: Calories burned = 360 calories use this steps to calories calculator for more accurate calories burned conversion.

How many calories do 10,000 steps burn? Many of us have the health goal of walking 10,000 steps a day. That's a distance of around 4.5 miles, or 7.25 km - although the exact distance you cover will …

Quickly calculate how many calories you burn walking based on steps and weight with this free, accurate step calorie calculator.

Jan 3, 2020 · To estimate how many calories you have burned, use an equation that considers your body weight, walking intensity, and the time it took you to complete the 10,000 steps.

How many calories does walking 10,000 steps burn? On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 kilocalories.

For most people, walking 10,000 steps burns between 300 to 500 calories, depending on weight, speed, and stride. To burn 500 calories by walking, you may need to walk about 12,000 to 15,000 steps, …

Jul 3, 2025 · 🚶 Steps to Calories Calculator Calculate calories burned from walking steps using scientifically validated formulas. Get personalized walking recommendations and health benefits …

Dec 11, 2023 · The Steps to Calories Calculator is an innovative tool designed to estimate the number of calories you burn while walking. Tailored to your specific body metrics and activity level, this …

How to Convert Steps to Calories Burned Walking is one of the most accessible and commonly utilized forms of exercise. With the increasing popularity of fitness trackers, pedometers, and smartwatches, …

Aug 5, 2025 · ALSO READ: Is Walking 10,000 Steps In A Day Enough For Weight Loss? Doctor Lists Health Benefits Of Walking According to Healthline, to accurately calculate calories burned by taking …

How many calories does walking 10,000 steps burn? On average, walking 10,000 steps burns around 400 to 500 calories, depending on your weight, speed, and stride length. How much should I walk …

Jan 3, 2022 · To lose weight by walking, you have to burn off an extra 500 calories a day to lose a pound a week. Most people burn around 300 to 400 calories by walking 10,000 steps. Experts …

Dec 21, 2025 · Aim for 4-5 walks a week, 50-60 minutes each, to lose weight. Walking can also enhance mood, burn calories, and improve heart health.

Dec 19, 2025 · In general, a person who weighs 160 pounds walking at a moderate pace of 2.5 miles per hour will burn about 200 calories per hour. It may take two to three hours to walk 10,000 steps at …

Dec 22, 2025 · I tried the walking method that offers ‘10 times the benefits’ of walking 10,000 steps per day Movement in any form can benefit your health, says senior fitness writer Harry Bullmore.

Sep 11, 2025 · Calculate the total number of calories you burned from walking. Enter the total number of steps, your age, weight, and height.

Dec 2, 2024 · How many steps to lose weight? When weight loss is the primary goal, counting steps using a pedometer seems to be an effective tool for both children and adults. Depending on your …

Our Calories Burned By Steps Calculator is a user-friendly online tool designed to estimate the number of calories you burn based on your daily steps and body weight. This article explores how this …

What Is the Calories Burned Per Step Calculator? The Calories Burned Per Step Calculator is a digital tool designed to estimate how many calories your body burns based on your weight and the number …

Convert your steps to calories with our easy-to-use calculator. Perfect for tracking your walking or running distance.

2 days ago · FAQs How many calories do you burn when you walk 10,000 steps a day? Are there any essentials for walking 10,000 steps a day in hot weather?