What to Eat When You Have Diarrhea - Healthline
Aug 29, 2024 · Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.
What To Eat When You Have Diarrhea - Cleveland Clinic Health …
Jun 16, 2023 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
What Foods to Eat and Avoid for Faster Diarrhea Relief
Dec 21, 2025 · Eat foods like bananas, rice, applesauce, and toast to help with diarrhea. Avoid dairy, fried foods, and raw vegetables because they can worsen diarrhea. Drinking water, coconut water, …
What foods to eat and what to avoid when you have diarrhea
Apr 9, 2025 · When a person has diarrhea, choosing bland foods such as bananas, plain white rice, and boiled potatoes is advisable. They can also try to have soups, broths, and sports drinks.
Eating, Diet, & Nutrition for Diarrhea - NIDDK
In most cases, when you feel like eating again, you can eat your normal diet. Children with acute diarrhea should have their usual age-appropriate diet, and infants should have breast milk or …
What to Eat When You Have Diarrhea | Health Answers by Pfizer
When a person has diarrhea, it's important to eat foods that are easy to digest and can help absorb water from the stool. Here are some good things to eat when experiencing diarrhea: Bland foods: …
30 Foods to Eat When You Have Diarrhea and 10 to Avoid
Diarrhea is one of those universal experiences that’s both physically draining and emotionally exhausting. When your digestive system is in revolt, knowing what to eat (and what to avoid) can …
5 Foods and Drinks for Diarrhea—and What To Avoid - Health
May 30, 2025 · Salty low-fiber crackers, white rice, broth, and applesauce are foods to eat for when you have diarrhea. They bulk up stool and prevent dehydration.
What Is Good to Eat and Drink When You Have Diarrhea?
People with diarrhea should include binding foods such as bananas, plain white rice, applesauce, and white toast while they have active episodes of loose stools. Drink plenty of water or low-sugar …
What To Eat When You Have Diarrhea And What To Avoid
Nov 13, 2025 · When eating to improve diarrhea, you should first rehydrate, then focus on simple carbs, then protein, and finally, balance the bacteria in the bowel. Here is your go-to diarrhea food list, plus …