Deadlift | How To Do A Deadlift, Benefits & Muscles Worked
2:01
YouTubeAMMFitness
Deadlift | How To Do A Deadlift, Benefits & Muscles Worked
This video demonstrates how to perform the deadlift, the muscles activated during the lift and the benefits of doing the deadlift. Video Content 0:07 - Deadlift Benefits 0:26 - How To Do A Deadlift 1:13 - Deadlift Mistakes 1:36 – Deadlift Muscles Used The deadlift is a popular weight training exercise that consists of lifting a loaded barbell ...
155.1K viewsDec 6, 2019
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562K views · 908 reactions | DEADLIFT VARIATION All variations naturally also work the other leg muscles. But each variation has a specific focus on one or the other muscle. DL = Classic deadlift SLDL = Straight deadlift RDL = Romanian deadlift Which variation do you like best? Tag a friend who finds this helpful. ..... Cre: @katja_believe #deadlifts #deadlift #deadlifting #deadliftsfordays #deadlifting #romaniandeadlift #legdayeveryday #legday | Gym Goals | Facebook
0:12
562K views · 908 reactions | DEADLIFT VARIATION All variations naturally also work the other leg muscles. But each variation has a specific focus on one or the other muscle. DL = Classic deadlift SLDL = Straight deadlift RDL = Romanian deadlift Which variation do you like best? Tag a friend who finds this helpful. ..... Cre: @katja_believe #deadlifts #deadlift #deadlifting #deadliftsfordays #deadlifting #romaniandeadlift #legdayeveryday #legday | Gym Goals | Facebook
FacebookGym Goals
10.5M views3 weeks ago