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“Hurdles in Slow Motion | Precision, Power & Perfect Form” #trackandfield #sprinttraining
Even better in slow motion. 👟 The precision. The form. The power. In hurdles, every single detail matters — from the takeoff to the trail leg. This clip breaks down the beauty of sprint hurdling frame by frame. Perfect for athletes looking to study technique and coaches who know that milliseconds decide everything. 📌 What’s the ...
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