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31:31
YouTube
Improved Health
At Home Chair Workout | Cardio & Strength Training | 7 Day Program | Day 6!
7 day beginner chair workout designed for seniors or beginners who want or need to exercise in a chair. The 7 day program combines cardio, strength training, and stretching to give a full-body workout. Chair exercises can be a great way to get exercise while staying safe at home at the same time. Let me know how you do in the comment section ...
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