Simple Beginner Qi Gong- With Jeffrey Chand
11:39
YouTubeQigong For Vitality
Simple Beginner Qi Gong- With Jeffrey Chand
Here is a simple beginner qi gong routine that anyone can do. http://www.qigongforvitality.com/simple-beginner-qi-gong-routine/ Qi gong should be simple and effective. This is a great short routine that you can practice even if you are new to qi gong or tai chi. It will help increase your energy, reduce stress, and reduce pain. This routine is ...
148.1K viewsFeb 10, 2017
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