AARP Moving with Milly - Search Videos

Grab your sneakers, pull up a chair, and join us for Moving with Milly, a 45-minute low-impact chair exercise routine designed to keep you moving and feeling good! 📅 Every Monday ⌚ 11:00 – 11:45 a.m. ET 💻 Visit http://spr.ly/6185dzLWz to join. | AARP Pennsylvania Office

Grab your sneakers, pull up a chair, and join us for Moving with Milly, a 45-minute low-impact chair exercise routine designed to keep you moving and feeling good! 📅 Every Monday ⌚ 11:00 – 11:45 a.m. ET 💻 Visit http://spr.ly/6185dzLWz to join. | AARP Pennsylvania Office

279 viewsMay 29, 2024

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Let’s get going! Join us every Monday for Moving with Milly, a low-impact exercise program that helps support balance and strength all without having to leave your chair. Head to the comments to sign up! | AARP Pennsylvania Office

Let’s get going! Join us every Monday for Moving with Milly, a low-impact exercise program that helps support balance and strength all without having to leave your chair. Head to the comments to sign up! | AARP Pennsylvania Office

256 views8 months ago

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Who says you need to leave your chair to get a solid workout? Moving with Milly is here to get you moving and grooving, all from the comfort of your seat. Just sign up, follow along and crush it—one chair move at a time. Let’s get moving! | AARP Pennsylvania Office

Who says you need to leave your chair to get a solid workout? Moving with Milly is here to get you moving and grooving, all from the comfort of your seat. Just sign up, follow along and crush it—one chair move at a time. Let’s get moving! | AARP Pennsylvania Office

213 views11 months ago

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Get Moving with Milly! Join us for “Moving with Milly,” our monthly event series designed to help seniors stay active—right from their chairs! Whether you’re just starting out or looking for new ways to move, we’ve got you covered. Check out these five simple movement strategies to feel healthier without leaving your chair and then join us for more fun and easy exercises with Milly! | AARP Pennsylvania Office

Get Moving with Milly! Join us for “Moving with Milly,” our monthly event series designed to help seniors stay active—right from their chairs! Whether you’re just starting out or looking for new ways to move, we’ve got you covered. Check out these five simple movement strategies to feel healthier without leaving your chair and then join us for more fun and easy exercises with Milly! | AARP Pennsylvania Office

245 viewsMay 4, 2025

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Want to get moving while you're staying home during the coronavirus outbreak? Try this easy lower-body workout from Bryant Johnson, Justice Ruth Bader Ginsburg’s trainer, to build strength and tone muscles! Find more 10-minute workouts in our Healthy Living Resource Center at http://spr.ly/61811f4PV. | AARP

Want to get moving while you're staying home during the coronavirus outbreak? Try this easy lower-body workout from Bryant Johnson, Justice Ruth Bader Ginsburg’s trainer, to build strength and tone muscles! Find more 10-minute workouts in our Healthy Living Resource Center at http://spr.ly/61811f4PV. | AARP

65K viewsMay 1, 2020

Quick Moves with Milly - 30 Second Neck Rotations

Quick Moves with Milly - 30 Second Neck Rotations

334 views11 months ago

These simple moves can help stretch and strengthen your hips! Take your time and check with your doctor before beginning a new exercise regimen. | AARP

These simple moves can help stretch and strengthen your hips! Take your time and check with your doctor before beginning a new exercise regimen. | AARP

627K viewsMay 8, 2017

Make your move stress-free with AARP Moving Services powered by Shyft. Members save up to $250 when they book moving services through Shyft. Learn more here: http://spr.ly/6183MZiqU | AARP Member Benefits

26.9K viewsSep 28, 2022

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Hear from our volunteer Milly about why exercising is important for her. 💪 You can join Milly every Monday at 11 a.m. for “Moving with Milly,” a virtual, low impact exercise class for people of all abilities. Register today: http://spr.ly/6187JjAkd | AARP Pennsylvania Office

103.8K viewsNov 15, 2021

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Moving with Milly - Monday Motivation 4/6/26

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Interview with Ron and Milly Laible from AARP PA's Moving with Milly Exercise Class

2.5K viewsNov 9, 2021

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Moving with Milly - Monday Motivation 1/27/25

268 viewsJan 27, 2025

“The people I move for free, I see the resilience in them." After helping a woman and her two kids find a better living situation, Adonis Williams was inspired to help others facing instability at home. In 2005, he left his TSA job to start a moving and cleaning company in an effort to provide free moves for those need in his community. Now, he has helped over 600 people relocate using the profits from his business. AARP members can read the full story here: http://spr.ly/61872O3ox | AARP

94.1K viewsApr 18, 2025

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