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19 Intense AMRAP Workouts You Can Do In 20 Minutes
19 Intense AMRAP Workouts You Can Do In 20 Minutes
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6.1K views · 21 reactions | Try some of @emfurey’s favourite 5 minute AMRAP exercises  ⁣ This one consists of:⁣⁣ ⁣⁣ 12 x Alt Snatches⁣⁣ 12 x Butterfly Sit-Ups⁣⁣ 6 x Burpees⁣⁣ ⁣⁣ REPEAT for as many times as possible for 5 minutes.⁣⁣ ⁣⁣ The mixture of a full body functional workout to finish off the session, gives you that all round burn to end on a high! ⁣⁣ | PhD Nutrition | Facebook
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6.1K views · 21 reactions | Try some of @emfurey’s favourite 5 minute …
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537K views · 6.5K reactions | Can you do more Tabata burpees than Mitch Wagner can...? | Tabata Songs | Facebook
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9.9K views · 62 reactions | Get ahead of your workout schedule this Thanksgiving with a Pre-Feast AMRAP workout! 旅 ⁠ ⁠ As Many Rounds As Possible⁠ Beginner Workout - 10 minutes on the clock ⏱⁠ 25 Basic Jump⁠ 25 Squats⁠ 25 Scissor Jump⁠ 25 Jumping Jacks⁠ ⁠ Advanced Workout - 15 minutes on the clock ⏱⁠ 25 Double Unders⁠ 25 Squat Jumps⁠ 25 Crosses⁠ 25 Burpees | Crossrope Jump Ropes | Facebook
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151K views · 6.7K reactions | •Coordinación •Velocidad •Precisión Ladder - Box Jump / AMRAP 4 . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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151K views · 6.7K reactions | •Coordinación •Velocidad •Precisi…
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