Jared Maynard | Strength Coach for Coaches & Clinicians on Instagram: "6 STEPS TO OVERCOME PAIN & INJURY (even if you’re a clinician or coach): ⁠ Remember when this didn’t happen to you?⁠ ⁠ Same.⁠ ⁠ Injuries suck. They also happen.⁠ ⁠ I’ve worked through this with hundreds of patients, coaches and clinicians for over a decade. The most important thing to do is:⁠ ⁠ 1) Don’t panic⁠ ⁠ 2) Decide what your goals are. “Pain-free” on its own doesn’t count.⁠ ⁠ 3) Find your symptom triggers⁠ ⁠ 4) Modify