1K views · 88 reactions | These 9 foods make your body burn fat on...
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1K views · 88 reactions | These 9 foods make your body burn fat on...
6.9K views1 week ago
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These 3 carbs kept my belly fat stuck for years. 👇 Most people think losing belly fat means cutting all carbs, but that’s not the real problem. The issue is eating the types of carbs that spike your blood sugar, crank up cravings, and make it almost impossible to stay in a deficit. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint – How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same system our clients use to lose 25–100 lbs). Y
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These 3 carbs kept my belly fat stuck for years. 👇 Most people thin…
7.5K views2 months ago
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What I’d eat every night to drop 25 lbs fast.👇 The secret to fat loss isn’t starving yourself - it’s building meals that keep you full, satisfied, and burning fat without feeling like you’re dieting. These are my go-to dinners when I want to tighten up fast - high protein, simple to make, and easy to stay consistent with (even when life’s busy). 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint - How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods
What I’d eat every night to drop 25 lbs fast.👇 The secret to fat loss isn’…
10.3K views3 months ago
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108 reactions · 8 comments | The zero-calorie sweet treat list....
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108 reactions · 8 comments | The zero-calorie sweet treat list....
10.2K views1 week ago
FacebookAlex Hansen
I tried everything. These 10 foods finally worked. 👇 For years I thought my lower belly and hips were just “stubborn fat” that would never move. I tried eating less, doing more cardio, random workouts - nothing changed. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint – How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same system our clients use to lose 25–100 lbs). What finally worked wasn’t starving myself. It was eating foods
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I tried everything. These 10 foods finally worked. 👇 For years I though…
2.1K views2 months ago
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9 zero-calorie foods nobody’s talking about (but should be) 👇 Everyone’s obsessed with cutting calories - but what if you could eat more and still lose fat? The secret: low and zero-calorie foods that keep you full, crush cravings, and help you stay in a deficit without even trying. 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint — How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same system our clients use to lose 25–100 lbs).
9 zero-calorie foods nobody’s talking about (but should be) 👇 Ever…
6.9K views3 months ago
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How i broke the cycle of yo-yoing with my weight & my diet 💪 🗣 Comment "BLUEPRINT" to get access to my free masterclass: The 25-Pound Blueprint - How Parents Are Dropping 20–30 lbs Without Cutting Out the Foods They Love (the same system our clients use to lose 25–100 lbs). | Alex Hansen
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How i broke the cycle of yo-yoing with my weight & my diet 💪 🗣 Comme…
450 views3 months ago
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🗣 Comment "BLUEPRINT" to get access to my free masterclass: Th…
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How to naturally create the OZEMPIC EFFECT without the $10…
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🗣 Comment "CLASS" and I’ll send you the replay of our 10-in-20 Met…
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🗣 Comment "CLASS" and I’ll send you the replay of our 10-in-20 Met…
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“I barely eat and still can’t lose weight.” - I hear this every week. H…
450 views6 days ago
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How i stopped the cycle of yo-yo dieting & stay lean year round  …
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I wasn't planning on sharing this one but here we are...   Comm…
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 Comment "CHALLENGE" and I’ll send you the details for our final 2…
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Kelly Clarkson lost 20 lbs without dieting, tracking calories, or livin…
504 views3 months ago
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"i barely eat food and cant lose weight" Inside The 25-Pound Blu…
498 views3 weeks ago
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The 2 most common weightloss LIES i hear every day 兩  Comme…
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1:21
🗣 Comment "BLUEPRINT" to get access to my free masterclass: Th…
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1:26
Comment "CONSISTENCY" and I'll send you my complete Consistenc…
194 views7 months ago
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1:20
You'll never lose weight consistently if you keep starving yourself durin…
500 views5 days ago
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2:01
Eating healthy but still not losing weight? 🗣 Comment "BLUEPRINT" …
436 views3 months ago
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How I trimmed my waistline and lost stubborn belly fat by avoiding 3 s…
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How to lose fat eating 35g of protein per meal. 👇 These meals are simple…
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11 reactions | You’re probably losing fat slower than you should…
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Most people quit too early. If you notice these 5 things, you’re in th…
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1.2K views · 3 comments | You think it’s your metabolism. But it’s...
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54 reactions · 25 comments | I didn’t overhaul my diet. I didn’t...
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35 reactions · 6 comments | I’m going to show you the 8 foods that...
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how i stopped yo-yoing with my weight loss & created LASTING ch…
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