Alternative to Pull UPS - Search Videos

14 Best Pull-Up Alternatives: Sculpt Your Back & Biceps | PowerliftingTechnique.com

powerliftingtechnique.com

14 Best Pull-Up Alternatives: Sculpt Your Back & Biceps | PowerliftingTechnique.com

Do you struggle with pull-ups or don’t have access to a pull-up bar? If so, a pull-up alternative from this list may be a better option for you. Read on.

Pull Ups Workout

PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!

PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!

YouTubeBuff Dudes Workouts

3.4M viewsFeb 19, 2020

15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthenics]

15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthenics]

YouTubeCaroline Girvan

217K viewsDec 22, 2020

How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps

3.1M viewsNov 2, 2020

Top videos

18 Best Pull Up Alternatives to Train the Same Back Muscles

18 Best Pull Up Alternatives to Train the Same Back Muscles

exercisewithstyle.com

14 of the Best Pull up Alternatives

14 of the Best Pull up Alternatives

12 Highly Effective Pull Up Alternatives For All Levels

12 Highly Effective Pull Up Alternatives For All Levels

theworkoutdigest.com

Pull Ups Challenge

I Did 100 Pull-Ups | Pull-Up Challenge

I Did 100 Pull-Ups | Pull-Up Challenge

325K viewsJul 11, 2021

100 PULL-UPS NON-STOP: The Ultimate Back Challenge That Will Push You to Your Limits!

100 PULL-UPS NON-STOP: The Ultimate Back Challenge That Will Push You to Your Limits!

YouTubetresor_fit

473 views7 months ago

20 Pull Ups in a Row | Workout For Beginners

20 Pull Ups in a Row | Workout For Beginners

YouTubeFitnessFAQs

1.7M viewsDec 20, 2018

18 Best Pull Up Alternatives to Train the Same Back Muscles

18 Best Pull Up Alternatives to Train the Same Back Muscles

exercisewithstyle.com

14 of the Best Pull up Alternatives

14 of the Best Pull up Alternatives

12 Highly Effective Pull Up Alternatives For All Levels

12 Highly Effective Pull Up Alternatives For All Levels

theworkoutdigest.com

10 Genius Pull-up Alternatives You Can Do Anywhere

10 Genius Pull-up Alternatives You Can Do Anywhere

6 Pull-Up Alternatives That’ll Help You Build a Bigger, Stronger Back

6 Pull-Up Alternatives That’ll Help You Build a Bigger, Stronger Back

The 12 Best Pull-Up Alternatives (2025) - Lift Vault

The 12 Best Pull-Up Alternatives (2025) - Lift Vault

The Best Alternative Exercises to Replace Pull-Ups and Chin-Ups | Livestrong.com

The Best Alternative Exercises to Replace Pull-Ups and Chin-Ups | L…

12 Best Pull-Up Alternatives for a Stronger, Wider Back

2.6K viewsJul 1, 2024

YouTubeFIT LIFE REGIME

12 Best Pull Up Alternatives and Variations To Work The Same Mus…

fitnessvolt.com

How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

nerdfitness.com

14 Best Lat Pulldown Alternatives for a Strong Back

powerliftingtechnique.com

How To Increase Pull-Ups From 0 to 10+ Reps FAST (Science-Based Ti…

builtwithscience.com

Pull Up Alternative Exercises

85.7K viewsMay 30, 2013

YouTubeShawna Kaminski

30 Alternative Pull Up Bar Exercises

1.8K viewsDec 19, 2022

YouTubeMirafit®

Pull Up Alternatives | pull up workout alternatives | pull up bar …

1.2K viewsNov 8, 2020

YouTubeSport CBDS

Stefan Petrov on TikTok

10.7K viewsMar 31, 2020

TikTokstef_petrov

Effective Pull-Up Alternatives for Building Strength and Muscle

25.6K viewsFeb 9, 2023

TikTokmattsadventures206

5 Alternate Pull-Up Exercises | DO MORE PULL-UPS!!

10.9K viewsFeb 18, 2023

YouTubeGritty Soldier

72K views · 1K reactions | How To Do Pull Ups Without A Pull Up Ba…

72.6K views3 weeks ago

FacebookTapp Brothers

14 Excellent Lat Pulldown Alternatives (Dumbbells, Barbells…

exercisewithstyle.com

Miriamfried on TikTok

15K viewsApr 26, 2024

TikTokmiriamfried

Wide Grip Lat Pulldown Demonstration For Beginners - Gr…

1.1K viewsSep 7, 2023

YouTubeTHE HUNGRY ELITE

10 Muscle Up Alternatives (Beginner and Advanced)

hortonbarbell.com

How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives

2.9M viewsAug 13, 2016

YouTubeTappBrothers

7 Pull Up Variations WITHOUT A PULLUP BAR!

638.4K viewsJul 23, 2011

YouTubeATHLEAN-X™

Pull Ups Substitute – Concentric Pull Plank

1.7K views6 months ago

YouTubeHeatrick Muay Thai Performance

Master the Perfect Pull-Up: From Beginner to Pro in No Time!

227 views10 months ago

YouTubeMobile Physio

How to Improve Your Pull-up Strength Quickly and Easily

624.1K viewsSep 28, 2023

YouTubeRenaissance Periodization

Alternative Exercise For Pull Ups

465 views6 months ago

YouTubeMatthew Chiabai

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