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Discover the power of amino acids in just 60 seconds! 💪 Learn how these essential nutrients boost muscle growth, enhance mental focus, and support your immune system. Don't miss out on these incredible benefits – watch now and stay healthy! 🌟 Buy at the best prices online at https://drbellhealth.com #AminoAcids #HealthTips #DrBellHealth
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Gym College on Instagram: "Protein sources vary significantly in their amino acid profiles For optimal results, aim for a daily protein intake of 1.6 to 2.2 grams per kilogram of body weight. Many overlook the importance of combining different protein sources to achieve a complete amino acid profile. - Consider incorporating both animal and plant proteins for balanced nutrition. - Monitor your protein intake throughout the day to meet your goals. - Track your sources to ensure a varied diet for
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