Sugar-Free Blueberry Lemon Protein Mug Cake – Quick, Fresh & High-Protein A bright, fluffy lemon-blueberry mug cake packed with protein and ready in minutes—perfect for a quick breakfast or sweet snack. Ingredients (Makes 1 mug cake) 1/4 cup almond flour (60 ml | 24 g) 1 scoop vanilla protein powder (about 30 g) 1/4 tsp baking powder (1.25 ml | 1 g) 1 pinch salt (about 0.5 g) 1/4 cup unsweetened applesauce (60 ml | 65 g) 1 tbsp lemon juice (15 ml) 1/2 tsp lemon zest (2.5 ml | about 1 g) 1 to 2 t

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