On this #WorkoutWednesday ensure you are perfoming the hand release push-up correctly before the next #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
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On this #WorkoutWednesday ensure you are perfoming the hand releas…
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FacebookU.S. Army Chief of Staff
16 reactions | The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard | Facebook
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16 reactions | The hand-release push-up is the third event of the A…
848 views3 weeks ago
FacebookArkansas National Guard
14K views · 328 reactions | Drop and give me 20! We’re challenging Soldiers and Family members to participate in a 20 hand-release push-up challenge for the Army Reserve’s 112th birthday next week. Challenge your friends and don’t forget to tag us in your video! #USARBirthday112 #20TimeZones2020 | U.S. Army Reserve | Facebook
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14K views · 328 reactions | Drop and give me 20! We’re challenging Sol…
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FacebookU.S. Army Reserve
2.3K views · 23 reactions | The Army Combat Fitness Test will better connect fitness with combat readiness for all Soldiers. #ACFT highlight: HAND-RELEASE PUSH-UP (HRP) This is an upper body endurance test that represents repetitive and sustained pushing used in combat tasks. #Readiness #ACFT #USArmy | Madigan Army Medical Center | Facebook
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2.3K views · 23 reactions | The Army Combat Fitness Test will better co…
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FacebookMadigan Army Medical Center
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