Panko-Crusted Tilapia • A Sweet Pea Chef
Panko-Crusted Tilapia • A Sweet Pea Chef
May 5, 2017
asweetpeachef.com
Baked White Fish with Panko Garlic Butter Crunch Ingredients The Fish: 1.5 pounds white fish fillets (tilapia, haddock, or cod) The Crunchy Topping: 1.5 cups panko breadcrumbs 1/4 cup grated Parmesan cheese 4 tbsp butter 4 cloves garlic, minced Flavor & Seasoning: 2 tbsp fresh parsley, chopped 1 tbsp fresh lemon juice Salt and pepper to taste Olive oil (for drizzling) Instructions Prep: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Make the Garlic
0:07
Baked White Fish with Panko Garlic Butter Crunch Ingredients The Fish: 1.5 pounds white fish fillets (tilapia, haddock, or cod) The Crunchy Topping: 1.5 cups panko breadcrumbs 1/4 cup grated Parmesan cheese 4 tbsp butter 4 cloves garlic, minced Flavor & Seasoning: 2 tbsp fresh parsley, chopped 1 tbsp fresh lemon juice Salt and pepper to taste Olive oil (for drizzling) Instructions Prep: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Make the Garlic
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The second most popular recipe on my blog gets a video! Tilapia tastes great covered with a crispy panko crust and pan-fried in olive oil. Serve with seasonal fresh veggies and a grain such as couscous or rice. You probably have at least four out of five of the ingredients on hand already! Get the recipe: https://zenandspice.com/simple-panko-crusted-tilapia/ | Zen and Spice
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