Y Balance Test™
3:26
scienceforsport.com
Y Balance Test™
The Y Balance Test is a simple, reliable test used to measure dynamic balance and was developed to simplify the Star Excursion Balance Test.
Sep 17, 2016
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#Balance Test Exercises
13K views · 433 reactions | Day 31/60: Balance Test & Exercises to Prevent Falls #BalanceTest #FallPrevention #staystrong #balancetest #FallPrevention #HealthyAging #StayActive #FitnessJourney #MobilityMatters #StrengthTraining #SafetyFirst #WellnessWednesday #activelifestyle | Sulman Feroz | Facebook
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Test your balance ability with these 3 exercises that you can do from home! 👇 | Grow Young Fitness
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