Put the "ab" in "fab" with this Technique Tip to start your class off right. Keep your navel drawn in and your abs flat. As you breathe, your core will want to move up and down but try to keep it flat through the entire series for maximum results. | Pure Barre
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Put the "ab" in "fab" with this Technique Tip to start your class off right. Keep your navel drawn in and your abs flat. As you breathe, your core will want to move up and down but try to
Pure Barre. . Put the "ab" in "fab" with this Technique Tip to start your class off right. Keep your navel drawn in and your abs flat. As you breathe, your core will want to move up and down but try to keep it flat through the entire series for maximum results.
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