320K views · 1.5K reactions | We’re back with our 2nd Sound Bath!   This week’s self-care session is all about finding moments of calm 律‍♀️Tune in & follow along at home! @heartspacerachael | Bath & Body Works | Facebook
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320K views · 1.5K reactions | We’re back with our 2nd Sound Bath!  …
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Bring your friend to a sound bath! What is a sound bath you ask? Think of an immersive full-body meditative experience where you lay down and listen to resonant sounds. It usually involves singing bowls, which create an echoing sound that ‘bathes’ people. Sometimes gongs, chimes, tuning forks, and other instruments are used with the sound bowls. Not only was this one of the most beautiful venues we’ve seen but we felt so happy and relaxed after. 🤩 This event was at @National Building Museum in
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