51K views · 542 reactions | Not your average workout - the bellicon...

1.3K reactions · 352 shares | Did you know that training on a mini trampoline is twice as effective at improving aerobic condition and 50% more efficient at burning fat than jogging? It's true. Reap the benefits of rebounding and discover a home workout you'll love this winter. Bounce soft and feel good with bellicon®! | bellicon | Facebook

🌟💬 "Rebounding is one of the best exercises you can do for your body 🙌 Rebounding is 2x more effective than running AND way more gentle on the body 👇 “A study, published in the International Journal of Sports Science, has concluded that rebounding exercise is twice as effective at improving aerobic fitness and 50% more efficient at burning fat than running. It also showed that exercising on a mini-trampoline increased vertical jumping ability. Apr 12, 2016” 😱 🔥 Boost that LYMPH! Jumping on

62K views · 321 reactions | Rebounding is a more efficient exercise than running -- and gentle on your joints! If you're ready to get more out of your workouts, allow us to introduce the world's best rebounder: bellicon! Purchase today and receive a FREE 90-day membership to our online training platform, bellicon Home. | bellicon | Facebook

3.4K views · 42 reactions | Step in (or in our case, on) the boxing ring   We love our new Shadowboxer accessories and bellicon Home boxing series! Worry not, you can still enjoy the benefits of boxing with or without the accessories. Take a peek at both options for a fun and fabulous upper body workout  Let's go 壘  You can get the shadowboxer at our store https://bit.ly/3TBjtpH | bellicon | Facebook

36 reactions · 28 shares | bellicon’s gentle workouts support your joints, improve coordination, and boost your well-being – no matter your age. ✔️ Joint-friendly & low-impact ✔️ Full-body health benefits ✔️ Easy to start, fun to stick with  Includes FREE shipping* and 30 days of bellicon+ with 900+ workouts to keep you feeling great. *Free shipping applies only to the bellicon rebounder. | bellicon | Facebook

Want to build serious endurance - without the joint pain? 🏃‍♀️💨 The bellicon helps you go the distance by: 🔥 Activating more muscles ❤️ Strengthening your heart 🫁 Expanding your lung capacity All the benefits of cardio — with way less impact. 💪 Low stress. High performance. 👇 Tell us: Which endurance boost do you need most? #bellicon #BounceForEndurance #ReboundTraining #LowImpactHighResults #StrongerWithEveryBounce | bellicon