if your skin’s been dull, inflamed, or your face belly have been holding onto extra puff… this combo is for you. 🥚 eggs — rich in biotin choline to support collagen production, hormone balance, and clear glowing skin 🧀 sheep’s milk cheese — easier to digest, high in a2 protein calcium for skin elasticity and balanced hormones 🌿 black seeds (nigella sativa) — anti-inflammatory, antibacterial, and supports clearer skin better insulin response 🥬 sauerkraut — probiotic-rich for digestion

Why Blood Pulses in Water: Not an ECG, But Your Heartbeat in Action ❤️‍🩹💦

How to Find Your Blood Type

How to know your blood type | Blood typing | blood grouping

How They Test Your Blood Type (and Why It Matters)

The Blood Type Diet: Understanding How Your Blood Type Impacts Your Health

The Blood Type O Diet Guide

Blood Type Diet: Foods to Eat and Avoid for Each Blood Type