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BodyBalance home exercise class, strength and relaxation
39:05
YouTubeFife Sports and Leisure Trust
BodyBalance home exercise class, strength and relaxation
Adele Ward takes you through a beautiful Body balance home workout session. This workout will help you build strength, balance, and calm into you fitness routine. This video was filmed live on Facebook.com/fifeleisure make sure you follow us to see these workouts live.
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