The birth of a new pitch: Why MLB players are rushing to try the ‘kick-change’
The birth of a new pitch: Why MLB players are rushing to try the ‘kick-change’
Apr 2, 2025
nytimes.com
Mastering the Changeup in Baseball
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Yes, a change up can be too slow! Youth change ups should be -12 to -20 mph from the top speed averages. The older you get, the smaller the difference in speed. High school change ups should be -10 to -15 and college change ups are mostly off speeds around -6 to -10! Most pitchers chase a “magic grip” for their change up… and completely ignore the real problem. 👉 Timing posture. Watch this closely—this pitcher made ONE adjustment: She stayed stacked longer and released earlier just enough to le
1:02
Yes, a change up can be too slow! Youth change ups should be -12 to -20 mph from the top speed averages. The older you get, the smaller the difference in speed. High school change ups should be -10 to -15 and college change ups are mostly off speeds around -6 to -10! Most pitchers chase a “magic grip” for their change up… and completely ignore the real problem. 👉 Timing posture. Watch this closely—this pitcher made ONE adjustment: She stayed stacked longer and released earlier just enough to le
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Having an amazing changeup is a necessity! With how good batters are these days, it’s very difficult to be successful without a really good off speed. Changeups are the best way to keep strong batters off balance This is why I have all of my pitchers master their changeups before we move on to anything else So how much of a speed difference should you look for when you are learning the changeup? For me, the acceptable range for a change in speed is anywhere from 12-15MPH with my preferred speed
0:07
Having an amazing changeup is a necessity! With how good batters are these days, it’s very difficult to be successful without a really good off speed. Changeups are the best way to keep strong batters off balance This is why I have all of my pitchers master their changeups before we move on to anything else So how much of a speed difference should you look for when you are learning the changeup? For me, the acceptable range for a change in speed is anywhere from 12-15MPH with my preferred speed
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