1,000+ steps WALKING EXPRESS- Walk at Home - Walking Workout
7:30
1,000+ steps WALKING EXPRESS- Walk at Home - Walking Workout
36.8K viewsJun 1, 2021
YouTubeCurtis Adams
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
167.8K viewsJul 7, 2020
YouTubeCurtis Adams
New! Senior Exercise System with Curtis Adams
2:16
New! Senior Exercise System with Curtis Adams
4.3K viewsApr 9, 2017
YouTubeCurtis Adams
Senior Exercise System by Curtis Adams. Senior Fitness Program
2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
15.5K viewsJul 25, 2016
YouTubeCurtis Adams
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
129.9K viewsApr 18, 2020
YouTubeCurtis Adams
4 BEST CORE EXERCISES FOR BEGINNERS (No equipment)
7:04
4 BEST CORE EXERCISES FOR BEGINNERS (No equipment)
20.4K viewsOct 1, 2019
YouTubeGymnastics Method
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors.
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors.
134.3K viewsJun 23, 2018
YouTubeCurtis Adams
6:48
Cardio & Weight Training Exercises for Seniors by Curtis Adams
133.7K viewsOct 31, 2015
YouTubeCurtis Adams
6:11
Core Workout Program for Seniors. Core exercises for seniors. Chair exercises for seniors.
194.7K viewsOct 31, 2015
YouTubeCurtis Adams
26:29
BEGINNER & SENIOR Workout at home- Low impact cardio exercise for seniors & beginners + resistance
78.4K viewsMay 18, 2020
YouTubeCurtis Adams
29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout
183.8K viewsJul 29, 2020
YouTubeCurtis Adams
9:05
10 min CHAIR WORKOUT (Intermediate). Seated workout- CARDIO- STRENGTH- CORE. Seated exercise video.
29.5K viewsFeb 22, 2021
YouTubeCurtis Adams
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 min fitness workout at home Core, Cardio, Strength
85.9K viewsApr 28, 2020
YouTubeCurtis Adams
35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
288.3K viewsJun 23, 2020
YouTubeCurtis Adams
31:34
Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises.
145.9K viewsMay 30, 2020
YouTubeCurtis Adams
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
222.8K viewsFeb 25, 2020
YouTubeCurtis Adams
11:36
BAT WING arm exercises for seniors & beginners. Tone arms- at home workout for seniors & beginners
40.3K viewsOct 26, 2020
YouTubeCurtis Adams
28:21
FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total body senior workout routines Senior fitness
63.8K viewsAug 17, 2020
YouTubeCurtis Adams
14:22
BEST 15 min Workout to GET STRONGER! (resistance band)
14.6K viewsJul 5, 2021
YouTubeCurtis Adams
35:24
BALANCE EXERCISE for SENIORS- 7 Days to Better Balance + Balance Assessment. Take the challenge!
24K viewsSep 29, 2020
YouTubeCurtis Adams
10:10
Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.
110.9K viewsNov 16, 2017
YouTubeCurtis Adams
11:55
CARDIO & BALANCE (Strength Training)
7.3K viewsOct 31, 2022
YouTubeCurtis Adams
10:42
CARDIO STRENGTH Workout + Stretching
4.3K viewsSep 5, 2022
YouTubeCurtis Adams
12:15
DUMBBELL STRENGTH training - SEATED Workout
9.6K viewsOct 10, 2022
YouTubeCurtis Adams
13:01
Full Body RESISTANCE BAND WORKOUT
4.7K viewsAug 8, 2022
YouTubeCurtis Adams
9:46
STRENGTH TRAINING IN 10 MIN
6.9K viewsMay 2, 2022
YouTubeCurtis Adams
13:45
Advanced 12 min CHAIR WORKOUT
13.3K viewsMar 21, 2022
YouTubeCurtis Adams
11:40
10 min WALKING WORKOUT
6.8K viewsApr 18, 2022
YouTubeCurtis Adams
14:42
Standing CORE WORKOUT (AB Blast Challenge)
11.6K viewsApr 4, 2022
YouTubeCurtis Adams
See more
Static thumbnail place holder