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Want more power on climbs with less effort? Bend your elbows. Seriously. This one position change improves climbing power, control, and performance immediately. Why Bending Your Elbows Changes Everything 1. It Optimizes Your Pelvis Position Bending your elbows brings your chest forward and lower over the front of the bike. This places your pelvis in a better position over the bike to produce power. The result: Your upstroke and downstroke angles shift to positions that optimally produce power, h
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