Dance fitness for older adults | 30 minutes live | Easy, fun, and enjoyable!
33:24
YouTubeGoldeyFit
Dance fitness for older adults | 30 minutes live | Easy, fun, and enjoyable!
Get moving and grooving to some fun songs during this 30-minute dance fitness routine for older adults! A great way to reduce stress, lift your spirits, and get your steps for the day! #dancefitnessforolderadults #fitover50 #danceworkout Remember to hit the Subscribe and Like buttons if you enjoyed the video, and as always, feel free to leave ...
42.2K viewsNov 5, 2020
Senior Dance Workout
Seniors, this one’s for YOU! (Full 20 minute video on YouTube) Perfect for senior groups, exercise classes, or at home. This is just ONE routine from our 20-Minute Chair Dance Workout. 👉 Watch the FULL 20-min workout FREE on YouTube - play it on your TV! (Search And 5678 Line Dance) | And 5678 Line Dance
3:02
Seniors, this one’s for YOU! (Full 20 minute video on YouTube) Perfect for senior groups, exercise classes, or at home. This is just ONE routine from our 20-Minute Chair Dance Workout. 👉 Watch the FULL 20-min workout FREE on YouTube - play it on your TV! (Search And 5678 Line Dance) | And 5678 Line Dance
FacebookAnd 5678 Line Dance
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