David Pocock doing the hard yards at altitude! State of the art rehabilitation training at 38.5 degrees, 54% humidity and at 804m. #BrumbiesTogether | ACT Brumbies
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David Pocock doing the hard yards at altitude! State of the art rehabilitation training at 38.5 degrees, 54% humidity and at 804m. #BrumbiesTogether | ACT Brumbies
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Behind the scenes video from the Strength to Care campaign I was involved in with Dove Men Care. Gives you an insight into the messages we were trying to get across. Loved working with Ethan from Milk Money. | David Pocock
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What are your favourite core exercises? Or the ones you find most challenging? ⁣ Here are the core exercises from a gym session last week. I haven't done the swiss ball pike | David Pocock
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FacebookDavid Pocock
Morning sweat in Darwin. 5k run and then: 5X 10 pull-ups 15 push-ups 20 heel elevated squats 🎶King Stingray - Get Me Out | David Pocock
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FacebookDavid Pocock
Early run to support Bravery Trust and the important work they do providing financial support to veterans and their families. Allegra Spender Dr. Gordon Reid MP Senator Andrew Bragg Richard Marles MP Angus Taylor MP Darren Chester MP Mark Parton MLA Keith Wolahan MP | David Pocock
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Early run to support Bravery Trust and the important work they do providing financial support to veterans and their families. Allegra Spender Dr. Gordon Reid MP Senator Andrew Bragg Richard Marles MP Angus Taylor MP Darren Chester MP Mark Parton MLA Keith Wolahan MP | David Pocock
602 viewsSep 7, 2023
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Your Daily Workout: 30-Minute Strength Circuit
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