There’s no need to stress about keeping naps dark and silent… for now! 🌞 . Bright, noisy environments during the day help your newborn understand the difference between daytime and nighttime. . During the day, we want to encourage naps in lighter, busier spaces. At night, when it’s dark and quiet, that’s when your baby will start sleeping for longer stretches. 🌙💤 . Most newborns begin transitioning to darker, quieter nap spaces between 8-10 weeks old, as their circadian rhythm starts to devel
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There’s no need to stress about keeping naps dark and silent… for now! 🌞 . Bright, noisy environments during the day help your newborn understand the difference between
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