Free 12-week Training Program www.decentrowing.com Full Video: https://www.decentrowing.com/rigging-for-race-pace/ #Rowing #RowingCoach
0:51
Free 12-week Training Program www.decentrowing.com Full Video: https://www.decentrowing.com/rigging-for-race-pace/ #Rowing #RowingCoach
1.9K views10 months ago
TikTokdecentrowing
Decent Rowing on Reels
0:21
Decent Rowing on Reels
11.5K viewsFeb 9, 2024
FacebookDecent Rowing
Full breakdown → https://www.decentrowing.com/three-things-you-need-to-know-about-the-drive/ | Decent Rowing
0:17
Full breakdown → https://www.decentrowing.com/three-things-you-need-to-know-about-the-drive/ | Decent Rowing
752 views3 months ago
FacebookDecent Rowing
Efficiency in rowing Full video: https://www.decentrowing.com/how-to-row-so-it-is-easy/ | Decent Rowing
0:48
Efficiency in rowing Full video: https://www.decentrowing.com/how-to-row-so-it-is-easy/ | Decent Rowing
10.2K viewsDec 15, 2024
FacebookDecent Rowing
Grip is crucial in rowing www.decentrowing.com | Decent Rowing
0:39
Grip is crucial in rowing www.decentrowing.com | Decent Rowing
1.5K viewsJul 12, 2023
FacebookDecent Rowing
Chasing the perfect rowing catch For 1000 rowing videos, training programs, and more visit www.decentrowing.com ​In this video, Ken Davey describes and Lachlan demonstrates eight concepts and three exercises to help all who search for the perfect catch​. | Decent Rowing
15:04
Chasing the perfect rowing catch For 1000 rowing videos, training programs, and more visit www.decentrowing.com ​In this video, Ken Davey describes and Lachlan demonstrates eight concepts and three exercises to help all who search for the perfect catch​. | Decent Rowing
3.5K viewsOct 17, 2022
FacebookDecent Rowing
Under rotation in rowing Full Video: https://www.decentrowing.com/5-mistakes-beginners-make-at-the-catch/ | Decent Rowing
0:20
Under rotation in rowing Full Video: https://www.decentrowing.com/5-mistakes-beginners-make-at-the-catch/ | Decent Rowing
2.1K viewsJun 29, 2024
FacebookDecent Rowing
0:27
During the recovery in rowing Full Video: https://www.decentrowing.com/what-you-need-to-know-about-the-recovery-phase/ | Decent Rowing
406 viewsJul 14, 2024
FacebookDecent Rowing
0:16
Full breakdown → https://www.decentrowing.com/dont-waste-your-catch/ | Decent Rowing
817 views3 months ago
FacebookDecent Rowing
1:00
Free Indoor/Erg Course www.decentrowing.com - Full Video video for members: https://www.decentrowing.com/indoor-rowingcourse/ #Rowing #RowingCoach | Decent Rowing
36.7K views9 months ago
FacebookDecent Rowing
2:28
For 1000 rowing videos, training programs, and more, visit www.decentrowing.com​​ In this video, Ken Davey demonstrates how to improve your posture both on the ergo and in the boat. He describes what to think about at each point and how to practice the correct technique. | Decent Rowing
1.7K viewsMar 6, 2023
FacebookDecent Rowing
0:37
The perfect rowing catch position demonstration #rowing #sculling | Decent Rowing
9K viewsMay 21, 2023
FacebookDecent Rowing
0:19
Full breakdown → https://www.decentrowing.com/oars-every-rower-should-know-this/ | Decent Rowing
12K views3 months ago
FacebookDecent Rowing
1:11
Cutting the finish short in rowing Full Video: https://www.decentrowing.com/technique-low-vs-high-rate/ | Decent Rowing
17.8K viewsDec 9, 2024
FacebookDecent Rowing
0:08
Full breakdown → https://www.decentrowing.com/drills-for-beginners-on-the-ergo/ | Decent Rowing
102.2K views4 months ago
FacebookDecent Rowing
0:13
Full breakdown → https://www.decentrowing.com/how-to-teach-feathering-quickly/ | Decent Rowing
4.8K views3 months ago
FacebookDecent Rowing
0:12
Full breakdown → https://www.decentrowing.com/teaching-core-on-the-erg/ | Decent Rowing
15K views3 months ago
FacebookDecent Rowing
0:16
How to turn small corners in rowing | Decent Rowing
7.6K viewsJul 7, 2024
FacebookDecent Rowing
3:18
In this video, Ken highlights the crucial differences between the catch of a beginner and elite rower. Because the catch is so quick, it isn't easy to interpret with the naked eye. However, the catch can easily be measured and analysed with the Rowing in Motion app. Joel and Eve demonstrate an exercise which increases the effectiveness of the catch. The Rowing in Motion app allows the rowers to monitor their catch metrics in realtime while recording them for later analysis and comparison. | Dece
1.6K viewsMar 7, 2023
FacebookDecent Rowing
0:45
Maximise your training efficiency in rowing Full Video: https://www.decentrowing.com/the-coach-athlete-relationship/ | Decent Rowing
474 viewsJul 30, 2024
FacebookDecent Rowing
0:06
Decent Rowing on Reels
8.3K views2 months ago
FacebookDecent Rowing
0:10
Full breakdown → https://www.decentrowing.com/check-your-catch-timing-in-an-8/ | Decent Rowing
1.2K views3 months ago
FacebookDecent Rowing
0:15
Full breakdown → https://www.decentrowing.com/drills-for-beginners-on-the-ergo/ | Decent Rowing
4.4K views3 months ago
FacebookDecent Rowing
0:18
Full breakdown → https://www.decentrowing.com/warm-up-sequence-for-body-and-mind/ | Decent Rowing
5.5K views4 months ago
FacebookDecent Rowing
0:26
Full breakdown → https://www.decentrowing.com/2-key-elements-for-a-clean-finish/ | Decent Rowing
724 views3 months ago
FacebookDecent Rowing
0:14
Full breakdown → https://www.decentrowing.com/7-ways-to-win-with-a-headwind/ | Decent Rowing
977 views4 months ago
FacebookDecent Rowing
0:06
Full breakdown → https://www.decentrowing.com/how-blade-depth-changes-your-perceived-gearing/ | Decent Rowing
5.1K views3 months ago
FacebookDecent Rowing
0:11
Full breakdown → https://www.decentrowing.com/3-ways-to-carry-a-single-by-yourself/ | Decent Rowing
6.2K views3 months ago
FacebookDecent Rowing
0:23
Full breakdown → https://www.decentrowing.com/7-ways-to-win-with-a-headwind/ | Decent Rowing
1.6K views4 months ago
FacebookDecent Rowing
See more