In my latest episode of The Doctor’s Farmacy, I explain why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive function. Plus, I share some practical tips on exactly what to eat for breakfast to balance blood sugar, maintain a healthy weight, and fuel your day. If you struggle with what to eat to start your day, this episode is for you. Listen to the episode on your favorite podcast platform. | Mark Hyman, MD

On today’s episode of The Doctor’s Farmacy, I’m excited to talk to Jim Kwik about how to uplevel your cognitive function and move past limitations to unlock your greatest potential. In this episode, we discuss: - Learning as a skill to unlock greater success in all areas of life - Practical tips for up-leveling our ability to learn - The “four supervillains” that stand in our way of learning and how we can conquer them - The four brain types and how to determine yours - Boosting productivity and

Creating a movement often means meeting resistance, and it also means persisting. My guest on this week’s episode of The Doctor’s Farmacy, Dr. Oz, has changed the way that we approach our health, and he’s made wellness more accessible than ever. Currently in its tenth season, the ten-time Daytime Emmy award-winning syndicated daily series The Dr. Oz Show is hosted by Dr. Mehmet Oz, accredited health expert, best-selling author, and world renowned cardiac surgeon. Dr. Oz directs the Cardiovascula