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Fact Cus on Instagram: "Cut Dates Before Eating—Here’s Why Dates are healthy, but moisture can cause harmful fungus inside them. Always cut and check dates before eating to avoid stomach problems like vomiting, diarrhea, and cramps. A simple check can protect your health. Disclaimer: This video is for educational purposes only. Always inspect food properly before consumption. #foodfacts #healthtips #dates #foodsafety #shorts"
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