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Hip & Knee Strengthening with Miranda Esmonde-White
Hip & Knee Strengthening with Miranda Esmonde-White
Apr 16, 2019
essentricstv.com
238 reactions · 7 comments | Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Miranda Esmonde-White | Facebook
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14 MIN | Essentrics Psoas, IT & Hips Stretch | with Miranda Esmonde-White
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Looking for a new fitness workout to add to your daily routine? Try Classical Stretch by Essentrics, a top-rated show on PBS featuring healthy aging expert Miranda Esmonde-White. The newest season offers 18 episodes designed to strengthen every muscle in your body through gentle stretching. Each 23-minute episode aims to improve posture and overall back health! Start your FREE trial today! | Miranda Esmonde-White
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