7 Best Kettlebell Exercises for Seniors to Build Strength, Balance & Mobility
1:00
7 Best Kettlebell Exercises for Seniors to Build Strength, Balanc…
4 months ago
kettlebellsworkouts.com
5-minute Exercise Warm Up for Older Adults
4:42
5-minute Exercise Warm Up for Older Adults
143.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More Life Health
9:02
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More L…
144.6K viewsJun 18, 2020
YouTubeMore Life Health Seniors
Gentle Workout for Seniors | Cardio, Strength, Balance, Stretch | Exercise for Seniors & Beginners
30:09
Gentle Workout for Seniors | Cardio, Strength, Balance, Stretch | Exerci…
30.6K viewsFeb 23, 2022
YouTubeImproved Health
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.3K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
Eldergym® Academy: 20 minute SENIOR Strength Workout for Arms, Legs, and Core.
20:41
Eldergym® Academy: 20 minute SENIOR Strength Workout for Arm…
20.3K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
Stomach Exercises for Seniors, exercises for the elderly, core strengthening, abdominal exercises.
4:10
Stomach Exercises for Seniors, exercises for the elderly, core stre…
270.9K viewsAug 19, 2020
YouTubeMy Senior Fitness Coach
13:20
Warm Up for Workout! Chair warm-up exercises for Seniors and begi…
963 viewsSep 22, 2023
YouTubeChair Yoga with Cheryl Todd
11:25
Low Impact Cardio Warm Up For Seniors And Beginners | 10 Min
30.8K viewsOct 11, 2020
YouTubeSenior Fitness With Meredith
11:10
Upper Body Exercises for Seniors and the Elderly, Strength training f…
634.3K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
5:59
Standing Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life He…
142.8K viewsMay 1, 2020
YouTubeMore Life Health Seniors
6:22
Lower back stretches for seniors, exercises for the elderly, senior fit…
95.2K viewsJul 14, 2020
YouTubeMy Senior Fitness Coach
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
322K viewsFeb 2, 2021
YouTubeyes2next
5:10
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
73K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
5:28
Low Back Pain Exercises For Seniors
323.5K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
7:15
Warm up for Seniors
232.7K viewsJun 14, 2020
YouTubeyes2next
10:25
10 minute workout for seniors
23.7K viewsApr 11, 2019
YouTubeMy Senior Fitness Coach
11:28
Exercise Cooldown for Seniors, Beginners
257.8K viewsDec 15, 2020
YouTubeyes2next
5:16
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
24.9K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
3:55
Breathing Exercises For Seniors And The Elderly
40.3K viewsApr 9, 2014
YouTubeMy Senior Fitness Coach
0:56
Balance Exercise for Older Adults
315.9K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:18
*NEW* STANDING Warm Up For Seniors (New) | More Life Health
122.5K viewsFeb 1, 2021
YouTubeMore Life Health Seniors
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
313.3K viewsJan 31, 2021
YouTubeMore Life Health Seniors
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
27:18
Strength Training Workout for Older Adults
579.5K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
11:52
BEST Wall Push Ups for Seniors & Beginners
145.8K viewsMar 6, 2021
YouTubeMargaret Martin, Physical Therapist
19:15
Senior Fitness - Seated Exercises with Playground Ball
74.3K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy …
53.1K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:06
10-minute Workout for Older Adults
426.8K viewsDec 14, 2016
YouTubeNational Institute on Aging
See more videos
Static thumbnail place holder

Short videos

1:05
Simple Ways To Prevent Running Injuries
161 views1 week ago
YouTubemiddle aged runner
0:16
Warm-up exercises #ytshorts #execise !
56.6K views2 months ago
YouTubeDR. Radha Sharma
1:01
2 Easy Warm-Up Moves You Need to Try!
162 views1 week ago
YouTubeThe Gym Hack Lab
0:25
✅ Best Warm-Up Exercises for Weightlifting (Avoid Inju…
1.8K views1 month ago
YouTubeThe Fit Journey
0:56
5 Daily Joint Warm-Up Moves (Shoulders, Wrists & Elbow…
1.1K views2 weeks ago
YouTubeReal Boring Yoga
0:36
🔥 Essential warm-up moves for better performance! Ele…
242 views2 weeks ago
YouTubeKLassentia
0:17
The Perfect Warm-Up
655 views3 weeks ago
YouTubeRun and Stretch
1:05
My Go-To Jazz Guitar Warm-Up Routine
1.9K views2 weeks ago
YouTubeJamie Holroyd Guitar
0:58
4 Warm-Up Exercises Every Golfer Needs #golffitness #…
1.5K views1 month ago
YouTubeBen Yauss
0:39
5 Dynamic Warm-Up Moves Before Workout | Easy Ho…
1.7K views3 weeks ago
YouTubeGame On Sports
0:16
좋은하루를 시작하기위한 필수 몸풀기동작#시니어요가#grac…
1.3K views2 weeks ago
YouTube그레이스요가 GraceYoga 모든 존재가 …
0:14
Easy warm-up exercises ✨#kabaddi #motivation #s…
1.3K views1 month ago
YouTubeAyushkbd010
0:17
Running Warm Up ✅️💯 #shorts #sports #army #car…
865 views2 months ago
YouTube@Athletic Dreamer
0:46
Seniors show simple seated warm ups #seatedexercise…
1.1K views1 month ago
YouTubeFitness with Sumeet
0:48
Single Leg Hip Airplane | Golf Warm-Up Exercises
1.2K views2 months ago
YouTubeIdentity Chiropractic + Rehab
0:15
The Upper Body Warm-Up Routine That Changed My …
379 views1 month ago
YouTubeMonaJalisa
0:09
Beginner’s Guide to Standing Arm Circles | Shoulder Mob…
726 views4 weeks ago
YouTubeHit My Macros
3:01
Day 3: 1-Minute Warm-Up + Shoulder & Leg Exercises …
19.8K views1 month ago
YouTubeSally Rose channel
2:24
3 Exercises to Stay Strong and Mobile After 50
816 views1 week ago
YouTubeWellnessQuick50+
0:57
7 Quick Tennis Warmups That Keep You Pain-Free
1K views2 months ago
YouTubeOrthoAthletic Physical Therapy
Static thumbnail place holder