20min cardio workout at home no equipment
20:26
YouTubeTibo InShape Entrainement
20min cardio workout at home no equipment
Entrainement cardio 20minutes à la maison pour brûler les graisses ! Mes programmes sportifs https://bit.ly/2TDimHN Mes vêtements TeamShape http://bit.ly/1wXqeD7 Mes compléments Inshape Nutrition https://bit.ly/2M9v9QV Ma salle de sport http://bit.ly/2jaOdSO SUIVEZ-MOI ! TWITTER : http://bit.ly/1o88uUV INSTAGRAM : http://bit.ly/1Q4RInr ...
2.3M viewsDec 11, 2019
Shorts
Full body brûle et renforce Un entraînement complet pour travailler tout le corps et faire monter le cardio. 5 exercices 30 répétitions par exercice 3 tours 60 à 90 secondes de repos entre les tours À faire seul ou à deux pour rester engagé du début à la fin. Tag ton partenaire d’entraînement et donne tout sur chaque répétition. . . #fullbodyworkout #cardioworkout #fitcouple
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