9 Balance Exercises That Boost Strength and Prevent Falls
9 Balance Exercises That Boost Strength and Prevent Falls
3 weeks ago
health.com
14 Stability Ball Exercises
3:55
14 Stability Ball Exercises
145.8K viewsNov 18, 2017
YouTubeRedefining Strength
CORE & MORE Stability Ball WORKOUT - Intermediate Level
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
482.6K viewsSep 22, 2016
YouTubeMarsha Hughes Workouts
3 Core Stability Ball Exercises
5:57
3 Core Stability Ball Exercises
500.8K viewsMay 7, 2008
YouTubeACEfitness
Total Body Stability Ball Workout
33:15
Total Body Stability Ball Workout
654.7K viewsDec 20, 2020
YouTubeHeather Robertson
Abdominal strengthening exercises: Level 1
6:51
Abdominal strengthening exercises: Level 1
506.8K viewsJun 18, 2021
YouTubeouhnhs
11 Scapular Stabilization Exercises
6:39
11 Scapular Stabilization Exercises
18.2K viewsJul 6, 2020
YouTubeSET FOR SET
29:27
30 Stability Ball Exercises // Cardio Workout
79.6K viewsSep 15, 2016
YouTubeEvin Himmighoefer
0:38
Stability ball hamstring curl
593.1K viewsAug 28, 2012
YouTubeoxygenmagazine
6:14
Improve Shoulder STRENGTH & Stability (Proprioception Exercises)
132.8K viewsApr 16, 2018
YouTubeCriticalbench
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
991K viewsOct 3, 2019
YouTubeHeather Robertson
3:59
Wall Plank Exercise with Stability Ball
23.8K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
6:52
Stability Disc Exercises - Ask Doctor Jo
89.4K viewsSep 21, 2016
YouTubeAskDoctorJo
12:18
12 Min Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exer…
101.9K viewsAug 25, 2020
YouTubeTIFF x DAN
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1.8M viewsMar 11, 2021
YouTubeSquat University
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
94.9K viewsMar 17, 2020
YouTubeMinus The Gym
9:51
6 Best Ankle Strengthening Exercises
2.1M viewsApr 11, 2021
YouTubeBarefoot Strength
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
152.1K viewsMar 8, 2021
YouTubeJessica Valant
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
441.3K viewsAug 25, 2021
YouTubeCaroline Girvan
15:40
Loop (Resistance) Band Exercises for Beginners
917.8K viewsJun 5, 2020
YouTubeVive Health
40:43
Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 …
18.4K viewsApr 18, 2021
YouTubeSenior Fitness With Meredith
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
876.4K viewsFeb 24, 2019
YouTubeGymRa
4:33
Stability Ball Workout For Your Abs | Strength Training | Fit How To
143.9K viewsApr 3, 2013
YouTubePS Fit
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.7K viewsMar 19, 2019
YouTubePain Science Physical Therapy
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
75.3K viewsAug 29, 2019
YouTubeMichelle Kenway
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
158.2K viewsDec 21, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder