F45 TRAINING | Hybrid Workout | T10
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YouTubeDanielle Belanger
F45 TRAINING | Hybrid Workout | T10
In this video I take you through the F45 Training strength + cardio hybrid workout T10! Check out my other F45 Training videos: http://bit.ly/F45TrainingWorkouts T10 10 stations/1 set/4 laps Timing: 40 seconds work / 15 seconds rest __ Get the Stronger At Home workout plan: https://www.strongerbydani.com Instagram: https://www.instagram.com ...
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F45 Workout
Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
0:18
Maximus is a full body resistance workout. With four sets at each station we guarantee you will feel the BURN! 🏋️‍♂️🔥 👉 Have you taken class yet? How about that little surprise at the end of each pod?! 😅 Still time to get into 4:30 and 5:30 class today! BOOK NOW! 📲✔️ #F45 #F45fitness #F45challenge #F45training #f45stlouispark #f45slp #stlouispark #minnesotafitness #teamtraining | F45 Training St. Louis Park
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