face fitness exercises for the whole face #facefitness #faceyoga #facemassage #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
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face fitness exercises for the whole face #facefitness #faceyoga #facemassage #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
888.4K views8 months ago
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top 4 face fitness exercises #facefitness #faceyoga #facemassage #selfmassage #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
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top 4 face fitness exercises #facefitness #faceyoga #facemassage #selfmassage #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
1.6M views6 months ago
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6 exercises to follow for your face Each part of our face is connected with another, so it’s important to target everything in combination. Apply moisturizer and follow each exercise for 30 seconds. Give yourself 14 days to start noticing changes. #facemassage #faceyoga #facefitness #facelifting #fineline Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
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6 exercises to follow for your face Each part of our face is connected with another, so it’s important to target everything in combination. Apply moisturizer and follow each exercise for 30 seconds. Give yourself 14 days to start noticing changes. #facemassage #faceyoga #facefitness #facelifting #fineline Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
540.9K viewsOct 11, 2023
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6 favorite face fitness exercises Repeat each for 30 seconds daily💛 #facefitness #facemassage #faceyoga #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
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6 favorite face fitness exercises Repeat each for 30 seconds daily💛 #facefitness #facemassage #faceyoga #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
862.9K viewsFeb 8, 2025
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Smile lines face yoga Do each exercise daily along with me Save to remember💛 #faceyoga #smilelines #nasolabialfolds #facefitness #beautyroutine Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
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Smile lines face yoga Do each exercise daily along with me Save to remember💛 #faceyoga #smilelines #nasolabialfolds #facefitness #beautyroutine Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
891K viewsNov 30, 2023
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my top 4 exercises for the whole face Repeat each daily for 30 seconds💛 #facefitness #facemassage #faceyoga #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
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my top 4 exercises for the whole face Repeat each daily for 30 seconds💛 #facefitness #facemassage #faceyoga #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
43.4K viewsOct 8, 2024
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Face fitness in 2 exercises Our facial muscles are different from the ones on our body. I explained in the video how. Do these 2 exercises to train your face and bring blood flow to the skin and other areas. Join my marathon to learn a lot more techniques for face, body, and mind✅ #facefitness #facemuscles #facebuilding #antiaging #antiagingtreatment #facecare | Valeriia Veksler
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Face fitness in 2 exercises Our facial muscles are different from the ones on our body. I explained in the video how. Do these 2 exercises to train your face and bring blood flow to the skin and other areas. Join my marathon to learn a lot more techniques for face, body, and mind✅ #facefitness #facemuscles #facebuilding #antiaging #antiagingtreatment #facecare | Valeriia Veksler
139K viewsJun 23, 2023
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Double chin exercises Repeat each move for 30 seconds daily💛 #facemassage #facefitness #facialmassage #faceyoga #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
67.1K viewsSep 14, 2024
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Basic face fitness exercises Repeat each exercise for 30 seconds daily over moisturizer💛 #facefitness #facemassage #facialmassage #selfcaretips #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
69.3K viewsJun 26, 2024
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6 face fitness moves to try daily #facefitness #faceyoga #facemassage #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
73.4K views7 months ago
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4 face massage moves for lower face Our lower face depends on several muscles, which need to be relaxed to achieve amazing results! Follow these exercises daily for 30 seconds each. Follow me for more 🙌 #facemassage #facialmassage #massage #naturalbeautycare #beautytipsandtricks | Valeriia Veksler
290.2K viewsJun 6, 2023
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Loose underarm skin? Try these exercises and see how it transforms! #looseskin #antiaging #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
41.6K views8 months ago
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Imagine what face fitness can do to your face! But even better, it can transform your mind, energy, and confidence🔥 My transformation is the biggest example how life can change when we stay consistent and have a program to follow! #glowup #glowupchallenge #beforeafter #selfcarematters #facefitness #facemassage #facecare | Valeriia Veksler
13K viewsSep 16, 2023
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Face glow up without cosmetic procedures I’ve been practicing face fitness for over 7 years and every day I have a new routine that I follow from my Face Fitness System for 10 minutes. The key is to relax our facial muscles that tend to get tight and cause blood flow imbalance and lymphatic accumulation. Try these 4 exercises for 30 seconds #facefitness #glowup #faceyoga #facemassage #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you h
255.2K viewsApr 11, 2025
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Face Fitness Academy👩‍🎓 Pre-registration for the SUMMER SEMESTER of FACE FITNESS COURSE is officially OPEN! This is my signature online training where I teach you how to become a true expert in face fitness, work with clients, understand facial anatomy, and build a career in beauty and wellness. In just 1.5 months, you’ll earn an internationally recognized certificate — the course is NCBTMB and NCEA approved — and gain the skills to transform lives naturally and holistically. All the details a
17.6K viewsMay 8, 2025
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Transform your face with this face fitness exercise This exercise is one of my favorite, as it stretches the whole face!👏 As a registered nurse who practices face fitness for more than 7 years, I love to show you the most effective exercises! Try this one for 30 seconds daily #facefitness #facetransformation #faceyoga #facemassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
148K viewsAug 15, 2024
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Face fitness for middle & lower face 1. Masseters relaxation: lots of people struggle with TMJ. Aside from focusing on the cause of stress collected in the body, release the tension with this exercise. 2. Nasolabial folds start to form when certain muscles get tensed. Relax them with the exercise shown. 3. Cheeks need sculpting to release tension in the muscle. 4. Tone your face by opening the mouth as if saying “O”, and hold your hands at your temples. Look straight and start blinking slowly. 5
1.1M viewsSep 12, 2023
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My top 6 face fitness techniques Face fitness can be overwhelming at first with so many techniques. But, I am here to make it easy for you! Start slow and learn to work with your face. Do each exercise for 30 seconds daily and give yourself 21 days to start noticing results I believe in you! #faceyoga #facefitness #facemassage #facelifting #facetransformation Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veks
454.1K viewsAug 22, 2024
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Face Fitness transformation I get a lot of messages from people saying “face fitness only works for younger population”. I decided to challenge myself and find a person who would be in her 70s without anything done to her face. Natalie came to me 21 days ago and wanted a natural transformation. She told me that she didn’t like seeing jowls, saggy skin, undefined cheeks and facial asymmetry in the mirror. It made her feel ashamed of her reflection and thought that “i guess this is how a 70-year o
205.7K viewsJun 18, 2024
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How I transformed my face Face fitness doesn’t have any age limit or any limit at all. I’ve been practicing face fitness for more than 7 years and every day I still see positive changes. It’s simple why! Because we give our body what it’s lacking. At any age, we lack proper blood flow, lymph outflow and we have tension in our facial muscles due to stress and lifestyle. My face fitness system is built on an approach based on science, where every day for 10 minutes we target different facial muscl
327.5K viewsFeb 15, 2025
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How I transformed my face through face fitness! Did you know that stress can physically shape your face? As a registered nurse, board-approved provider, and someone who has overcome hormonal issues naturally, I’ve seen firsthand how tension, especially in your fascia, can impact your appearance and overall well-being. Fascia is the connective tissue that surrounds every muscle, bone, and organ in your body—including your face. When you’re stressed, your fascia tightens and holds onto that tensio
132.9K viewsNov 27, 2024
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Complete face transformation Repeat this routine for 14 days and let my know about your results💛don’t forget to take photos before starting to compare in 14 days! Repeat each move for 30 seconds! #facefitness #antiagingtreatment #selfcareroutine #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
51.2K viewsMay 15, 2025
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Smile lines GONE Try this exercise for a middle face lift! #aginggracefully #facefitness #faceyoga #smilelines #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
299K views7 months ago
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DO THIS DAILY! our neck is connected to our face. if you want to have glowy, smooth, beautiful skin, you need to massage your neck! try this routine for 30 seconds daily. #neckmassage #facefitness #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
224.6K views7 months ago
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0:35
Stop treating your face like separate problems. Eye bags. Jaw tension. Smile lines. They’re all connected. This full face fitness routine works deeper than skincare — because your face is part of your body. Try it daily for 7 days. Then tell me what changed. #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
76K views4 months ago
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✨ Did you know your posture shapes your face? Slouching, tight shoulders, and poor alignment can actually drag your features downward — creating sagging, wrinkles, and puffiness. On Saturday, August 30th at 12 PM EDT, join me live for the Perfect Posture Workshop and discover how to: ✅ Activate postural support muscles that naturally lift your face ✅ Release hidden tension that’s aging your appearance ✅ Reconnect your body and face for a fresher, more youthful look — no needles, no invasive trea
17.7K views9 months ago
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0:47
How to achieve face lift quickly Just when you thought that doing 1 exercise for your lower face will help, you find out that targeting different areas at once is the most effective and quick way to get results that you want! Of course all these exercises and correct routines I teach in my marathon. But for today, start reading your platysma muscle with the exercise shown in the video. Do it until you feel relaxation in your neck. Comment below and I’ll post another 2 exercises🙌 #facelift #face
55K viewsMay 30, 2023
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My face fitness transformation It doesn’t happen overnight, it takes consistency and correct guidance. When I just started practicing face fitness, the knowledge was so limited. That’s why I decided to travel around the world and learn more from osteopaths, manual therapists, and myofascial release practices on how to address the facial issues. And now my Face Fitness System is based on that. I’m showing just the most basic techniques in this video but my platform has more than 100 different vid
423.2K viewsJan 17, 2025
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4 moves. 2 minutes. One fresher, lifted, glowing face. ✨ These techniques work because they release tension, wake up circulation, and support the muscles that shape your features. Try it tonight — you’ll feel the change immediately. 💛 #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
64.2K views5 months ago
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Your face has 40 muscles — but most people only use a few. These techniques wake up the rest 💛 Lift. Sculpt. Drain. Release. #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler
57.1K views4 months ago
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