Great session tonight at the Academy! He's a quick video of @skyler.pw & @hadarhorwitz practicing some fundermental takeovers. Footwork & hip drive are two key factors in having immaculate takeovers. Both of these lads are next level when it comes to both footwork & hip drive. The next few years are going to be very productive for them both! | Fighting Spirit Wrestling Academy
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Great session tonight at the Academy! He's a quick video of @…
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FacebookFighting Spirit Wrestling Academy
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Here's pro's @isla_dawn & @thealeahjames figuring out techniques to reverse a simple head scissors into a guillotine submission. Wrestling can be incredibly creative. Once you learn about body control and how to handle another human, it's limitless. - James 🔥🦁 | Fighting Spirit Wrestling Academy
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The importance of hip drive! We see a lot of incredible wrestlers struggle to reverse the front face lock. What we need to understand is that the opponent has the advance. They have the hold applied, along with the higher ground. Trying to roll on your stomach simply won't cut it and if I'm being honest, is a rookie error. Now that's out the way, we need to critically think about how you'd be able to not only break the grip of the hold, but get the higher ground. Follow these steps. 1. Use your
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