The BEST Finnish Sauna Guide - Get Naked & Enjoy!
The BEST Finnish Sauna Guide - Get Naked & Enjoy!
Sep 21, 2022
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Why is mother beating me with leaves? 🌿 Because in Finland, we call it VIHTOMINEN 🇫🇮 it’s not punishment, it’s love 😁 ⁣ During a traditional Finnish Sauna, we gently whip ourselves (or each other!) with fresh birch branches called VIHTA or VASTA🌿 It’s an ancient ritual that relaxes muscles, boosts circulation, opens the skin, and connects us with nature 🌱 The scent of birch, the steam, and the rhythm of the branches... it’s a full-body experience 😊 Get access to all of my Sauna content by
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