Full body sesh✨💁🏼‍♀️ Everything I did was a superset AMRAP for 3 sets Superset 1 ✨ Banded pull ups ✨ BB RDL Superset 2 ✨ Smith shoulder press ✨ DB sumo squat Superset 3 ✨ KB Step up ✨ DB front raise Superset 4 ✨ Med ball alternating tuck ups ✨ Med ball Russian twists #gymmotivation #womenwholift #fitnessmotivation #fullbodyworkout
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