How to Do Dumbbell Front Raises (Proper Form)
1:10
YouTubeFitness Refined
How to Do Dumbbell Front Raises (Proper Form)
Stop swinging the weights and start building real shoulders. I break down the dumbbell front raise with proper form so you actually load the front delt instead of just moving weight around. Compound presses build strength, but front raises give you direct control and isolation. I’ll show you the exact coaching steps I use with clients so you ...
52 views3 months ago
Front Raises Workout
When someone’s doing lateral raises like this.. 🥱 Standing in a split stance provides more stability, so you don’t have to over-engage your back and core. ✅ Leaning forward slightly helps create more tension in your shoulders. ✅ Keeping your arms straight and lifting in the scapular plane (45 degrees out to the side) isolates the front and side delts more effectively. ✅ Share this to a friend who needs this to their next shoulder session 🤔
0:33
When someone’s doing lateral raises like this.. 🥱 Standing in a split stance provides more stability, so you don’t have to over-engage your back and core. ✅ Leaning forward slightly helps create more tension in your shoulders. ✅ Keeping your arms straight and lifting in the scapular plane (45 degrees out to the side) isolates the front and side delts more effectively. ✅ Share this to a friend who needs this to their next shoulder session 🤔
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