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Garudasana | Eagle Yoga Pose | Steps | Benefits | Yogic Fitness
1:58
YouTubeThe Art of Living
Garudasana | Eagle Yoga Pose | Steps | Benefits | Yogic Fitness
Steps: Garudasana (Eagle Yoga Pose), named after the eagle as the posture represents the bird. To perform the pose, bend your knees and lift your left foot up to cross it over the right one. Ensure that right foot is firmly placed on the floor and the left thigh is over the right thigh. Your left foot’s toes should be pointing downwards ...
154.2K viewsJun 19, 2018
Shorts
Eagle Pose (Garudasana): Balance & Alignment
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8.9K views
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Top videos
How to Do an Eagle Pose (Garudasana) | Yoga
2:04
How to Do an Eagle Pose (Garudasana) | Yoga
YouTubeHowcast
309.6K viewsJul 2, 2012
How to do Garudasana step by step. Garudasana Tutorial.
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How to do Garudasana step by step. Garudasana Tutorial.
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4.7K viewsMay 31, 2023
IMPROVE FOCUS & MEMORY | GARUDASANA YOGA | ‪@PrashantjYoga‬
5:10
IMPROVE FOCUS & MEMORY | GARUDASANA YOGA | ‪@PrashantjYoga‬
YouTubePrashantj yoga
3K views4 months ago
How to Do an Eagle Pose (Garudasana) | Yoga
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309.6K viewsJul 2, 2012
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IMPROVE FOCUS & MEMORY | GARUDASANA YOGA | ‪@PrashantjYoga‬
5:10
IMPROVE FOCUS & MEMORY | GARUDASANA YOGA | ‪@Prashan…
3K views4 months ago
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Eagle Pose (Garudasana): Balance & Alignment
3:09
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8.9K views10 months ago
YouTubeMuscle and Motion
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0:48
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209 views4 weeks ago
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Eagle Pose (Garudasana) | Strengthen legs and arms | Improve Coordination and Balance | Siddhi Yoga
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