THE GLUCOSE GODDESS METHOD. MY NEW BOOK. PREORDER NOW! | Glucose
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THE GLUCOSE GODDESS METHOD. MY NEW BOOK. PREORDER NOW! | Glucose
44.5K viewsMar 7, 2023
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Glucose Goddess on Reels
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Here's my no-spike granola recipe from my second book (The Glucose Goddess Method): You need: 1 tsp coconut oil 1½ tsp cinnamon Pinch of salt 100g pumpkin seeds 50g pecans 50g almonds or hazelnuts Greek yogurt handful of berries How to make it: 1️⃣ Melt coconut oil in a bowl, stir in cinnamon a pinch of salt. 2️⃣ Add pumpkin seeds, pecans almonds/hazelnuts, and coat well. 3️⃣ Spread on baking paper and toast in the oven for 7 mins at 200°C (400°F). 4️⃣ Let it cool, take 3 big tbsp, and serve wit
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Here's my no-spike granola recipe from my second book (The Glucose Goddess Method): You need: 1 tsp coconut oil 1½ tsp cinnamon Pinch of salt 100g pumpkin seeds 50g pecans 50g almonds or hazelnuts Greek yogurt handful of berries How to make it: 1️⃣ Melt coconut oil in a bowl, stir in cinnamon a pinch of salt. 2️⃣ Add pumpkin seeds, pecans almonds/hazelnuts, and coat well. 3️⃣ Spread on baking paper and toast in the oven for 7 mins at 200°C (400°F). 4️⃣ Let it cool, take 3 big tbsp, and serve wit
165.8K views6 months ago
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The Glucose Goddess Recipe Club is here 🤓 My favorite glucose-steady recipes, breakfasts, veggie starters, main dishes.., straight to your email inbox. Here to make your life easy. Link in bio ❤️ | Glucose Goddess
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The Glucose Goddess Recipe Club is here 🤓 My favorite glucose-steady recipes, breakfasts, veggie starters, main dishes.., straight to your email inbox. Here to make your life easy. Link in bio ❤️ | Glucose Goddess
22.1K viewsMay 28, 2023
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Item may have minor cosmetic defects (such as marks, wears, cuts, bends, or crushes) on the cover, spine, pages, or dust cover. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Item may be missing bundled media. Satisfaction guaranteed. Thank you!
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Item may have minor cosmetic defects (such as marks, wears, cuts, bends, or crushes) on the cover, spine, pages, or dust cover. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Item may be missing bundled media. Satisfaction guaranteed. Thank you!
65 viewsMay 2, 2023
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In the Glucose Goddess Recipe Club, you’ll find vegan options too - 3 out of the 10 monthly recipes are vegan❤️ link in bio! | Glucose Goddess
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In the Glucose Goddess Recipe Club, you’ll find vegan options too - 3 out of the 10 monthly recipes are vegan❤️ link in bio! | Glucose Goddess
23.3K viewsJun 7, 2023
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This is a complete guide to learning how to use vinegar to steady your glucose levels and feel amazing. So if you’re looking to: → Manage your glucose. → Reduce cravings and hunger. → Feel amazing. Then you’ll love this guide. Let’s get started. | Glucose Goddess
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This is a complete guide to learning how to use vinegar to steady your glucose levels and feel amazing. So if you’re looking to: → Manage your glucose. → Reduce cravings and hunger. → Feel amazing. Then you’ll love this guide. Let’s get started. | Glucose Goddess
24.3K views11 months ago
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This is a complete guide to savoury breakfasts, one of my most powerful hacks. So if you’re looking to: → Manage your glucose. → Reduce cravings and hunger. → Feel amazing. Then you're in the right place. Let’s get started. | Glucose Goddess
1.3K views11 months ago
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This is a complete guide to savoury breakfasts, one of my most powerful hacks. So if you’re looking to: → Manage your glucose. → Reduce cravings and hunger. → Feel amazing. Then you're in the right place. Let’s get started. | Glucose Goddess
6.1K views11 months ago
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If you don’t know where to start to keep your glucose levels steadier, start with this hack. You’ll feel better soon! | Glucose Goddess
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Watch this for the truth behind calories! | Glucose Goddess
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Glucose Goddess reveals a few tips for reducing a sugar spike. | Lewis Howes
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7 Glucose Goddess claims fact-checked by a nutritionist
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And the advice in 9 Months That Count Forever isn’t just from cutting edge studies. It’s also very well established guidelines from the World Health Organization @who and other public health bodies. There is just a lack of distribution and adoption of them. Let’s change that! | Glucose Goddess
86.2K views5 months ago
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So the meal before the gym could contain: whole fruit, rice, pasta, bread, but you don’t need to eat cakes or cookies or other sugar rich foods to build up your glycogen reserves. | Glucose Goddess
114.5K viewsMar 6, 2025
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I find protein science so fascinating. Leave a comment and I'll send you the link to my protein guide. | Glucose Goddess
35.6K viewsMay 5, 2025
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Perfect Plate Guide | Blood Sugar Balanced Meal Blueprint | Glucose Goddess Inspired Method | Printable & Digital PDF - Etsy
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Antiaging I Longevity | The Glucose Goddess Method incorporates several key "hacks" to manage blood sugar spikes, including prioritizing vegetables and protein... | Instagram
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