All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Grounding Skills
Grounding
Techniques
Grounding
Exercises
Grounding Skills
for Anxiety
Grounding
Tips
Grounding
Activity
Grounding
Techniques for Trauma
Simple Grounding
Techniques
Uding Grounding
to Manage Anxiety
Quick Grounding
Exercise
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding
Techniques
Grounding
Exercises
Grounding Skills
for Anxiety
Grounding
Tips
Grounding
Activity
Grounding
Techniques for Trauma
Simple Grounding
Techniques
Uding Grounding
to Manage Anxiety
Quick Grounding
Exercise
13 Grounding Techniques To Help Calm Anxiety
Oct 18, 2024
clevelandclinic.org
5 Senses Grounding Technique PDF Freebie - Your Therapy Source
Oct 20, 2021
yourtherapysource.com
Grounding Techniques: Definition & How To Use Them
Jan 4, 2022
berkeleywellbeing.com
8:22
8 Minute Grounding Body Scan to Calm Your Anxious Mind
36.1K views
Sep 28, 2022
YouTube
Mindful Moments
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
2K views
Feb 8, 2022
YouTube
Positive Thinking Mind
15:44
8 Grounding Techniques for Anxiety
36.5K views
Dec 18, 2019
YouTube
Dr. Meredith MacKenzie
7:08
Grounding With the 5 Senses | Quick Anxiety Relief Technique
131 views
9 months ago
YouTube
Ride the Wave Psychology
6:01
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety an
…
89.7K views
Nov 4, 2020
YouTube
Raeven
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
16.9K views
Jan 28, 2025
YouTube
CAMH
11:01
How to Turn off the Fight/Flight/Freeze Response Wit
…
230K views
May 13, 2021
YouTube
Therapy in a Nutshell
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M views
Jan 12, 2021
YouTube
The Partnership In Education
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
42.8K views
Jun 23, 2023
YouTube
PranaFlo
12:01
Grounding Techniques for Anxiety: 11 Practices to Try | Reset you Mind
20.4K views
Aug 28, 2023
YouTube
Priory
6:00
Self Soothing & Grounding Techniques
5K views
Mar 5, 2018
YouTube
G Ross Clark (The Mindful Coach)
10:03
Get Yourself Grounded With These 6 Simple Grounding Techniques | C
…
73.1K views
Aug 20, 2022
YouTube
Doc Snipes
1:52
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
219K views
Mar 26, 2020
YouTube
Stand4Kind
1:51
Grounding for Beginners: Easy Ways to Feel Calm & Balanced, Re
…
27 views
4 months ago
YouTube
Paradox Elements
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
250.6K views
Aug 16, 2022
YouTube
Fostering Resilience
3:54
54321 Grounding Technique: A Grounding Exercise for Anxiety
2.8K views
Mar 9, 2023
YouTube
The Anxiety Therapist
3:14
Grounding Exercise: Anxiety Skills #5
658.2K views
May 22, 2017
YouTube
Therapy in a Nutshell
5:45
Grounding Exercise for Anxiety #6: Use Posture to Regain Your Power
139.8K views
Jun 26, 2018
YouTube
Therapy in a Nutshell
3:20
Grounding Exercise for Anxiety #9: Counting Breaths
62.7K views
Jul 10, 2018
YouTube
Therapy in a Nutshell
3:19
How Do Grounding Techniques Help As Coping Skills? - Cognitive Ther
…
4 months ago
YouTube
Cognitive Therapy Hub
8:51
Grounding - techniques to manage strong emotions
113.9K views
Sep 23, 2020
YouTube
Sheffield Hallam University
4:58
Grounding: Tricks for Anxiety!
21K views
Apr 19, 2019
YouTube
Deep Centered Mental Health
2:45
5-4-3-2-1 Grounding Exercise: Coping with Panic, Anxiety & Emo
…
81.5K views
Apr 19, 2021
YouTube
Self-Help Toons
1:33
Grounding exercise: the 5 4 3 2 1 technique
10.2K views
Aug 7, 2020
YouTube
the PSYCH collective
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
322.3K views
Jul 18, 2018
YouTube
Therapy in a Nutshell
0:39
grounding with touch: mindfulness to cope with dissociation, DPDR, s
…
84 views
Sep 22, 2023
YouTube
dissociatedaze
12:59
Grounding Sheet: how to use it & what to look for (to recovery from
…
13.1K views
Apr 16, 2021
YouTube
Kortnye Hurst
See more videos
More like this
Feedback