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HSP休みの寝すぎは危険です
「休みなのに、寝ても疲れが取れない。」 それ、 あなたが弱いからではありません。 HSPは、 1週間で受け取った大量の感情や空気感を、 休日だけでは処理しきれないことがあります。 だから、 休みの日に動けなくなる。 外に出る気力がなくなる。 気づけ ...
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