Unlock the Secrets of Hip Extension
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YouTubeAnatomy Lab
Unlock the Secrets of Hip Extension
"Unlock the Secrets of Hip Extension! 🦵 In this animation, we dive into the key factors affecting hip extension range of motion. Did you know that active hip extension is usually less than passive? And how knee positioning influences the movement? Learn why a straight knee allows for more extension and how bending the knee can reduce the ...
108.4K viewsSep 13, 2024
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