How to properly use a HOIST Fitness Roc-It Selectorized Leg Press by @mayberenice #repost Thanks for the tag! Equipment pictured here with custom Crunch branded shields @crunchbrownsville in Brownsville, TX, USA 🇺🇸 | HOIST Fitness
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How to properly use a HOIST Fitness Roc-It Selectorized Leg Press by @mayberenice #repost Thanks for the tag! Equipment pictured here with custom Crunch branded
How to properly use a HOIST Fitness Roc-It Selectorized Leg Press by @mayberenice #repost Thanks for the tag! Equipment pictured here with custom Crunch...
946 viewsAug 21, 2018
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Load them up and lift them up! @larsb77 on the Roc-It Dual Action Leg Press at Iron Works in Sundsvall, Sweden 🇸🇪 Thanks for the tag! | HOIST Fitness
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Check out the natural movement of the #HOIST ROC-IT RPL-5403 Dual Action Leg Press. When using a #LegPress machine it's important to reduce the pressure on your back as you extend your legs, and the movement of this RPL takes care of that for you so that every #LegDay is a good day. | HOIST Fitness
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Check out the natural movement of the #HOIST ROC-IT RPL-5403 Dual Action Leg Press. When using a #LegPress machine it's important to reduce the pressure on your back as you extend your legs, and the movement of this RPL takes care of that for you so that every #LegDay is a good day. | HOIST Fitness
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Load them up and lift them up! @larsb77 on the Roc-It Dual Action Leg Press at Iron Works in Sundsvall, Sweden 🇸🇪 Thanks for the tag! | HOIST Fitness
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Check out the natural movement of the #HOIST ROC-IT RPL-5403 Dual Action Leg Press. When using a #LegPress machine it's important to reduce the pressure on your back as you extend your legs, and the movement of this RPL takes care of that for you so that every #LegDay is a good day. | HOIST Fitness
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4K views · 155 reactions | #TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this step-by-step guide on how to properly use the leg press helps for next time you’re at the gym 料 link in bio for all I have to offer. | Dr. Robin B | Facebook
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