7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)

#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease

20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises

✅5 Essential Stretches for Women’s Flexibility & Health 🌸

Struggling with Shoulder Blade Discomfort? Try This Easy Home Stretch to Feel Instant Relief

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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching

Lateral Raises for 3D Wide Shoulders Workout Guide